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Written by Lance
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Tuesday, 03 November 2009 |
OKN Kid Fit
Hey kids I’m lance and I am going to teach you how to get fit. First if you want to get fit and healthy you must one eat at lest one to two apples a day, and drink a lot of milk. Not too much, just about a full glass. If you want to get fit you must one do ten to fifteen jumping jacks a day, you must also do pushups sit ups and lift weights if you are old enough. Thanks for staying healthy and fit with lances OKN kids fit.
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Last Updated ( Tuesday, 10 August 2010 )
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