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Written by Anastacia E.
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Thursday, 14 October 2010 |
Have you ever pretended to pay attention in the middle of class when your eyes are falling asleep? .Then you probably have a second thought about staying up late on your PC but don't put allot of pressure. The PC might just be the blame not the alarm clock on your night table or in your head. All mammals have a clock located in their brain. Allot like the alarm clock beside your bed your international clock runs 24 - hour cycle. This is called a circadian rhythm which helps you regulate when you wake-up, eat, and when you go to sleep. So take my advice and try to go to bed early, so when you go to school, you will be awake and ready to learn. OK !
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Last Updated ( Friday, 22 October 2010 )
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